WELCOME TO CAMPBELL NUTRITION
I help adults 55 and older use food and daily habits to stay strong and independent
Does this sound like you?
→ Struggling with low energy levels or chronic fatigue
→ Bloating, heartburn, constipation/diarrhea, feel like food sits like a rock
→ Prescription piling up for heart conditions, high cholesterol, diabetes, etc
→ Trying to manage weight
→ Feeling overwhelmed by stress
→ Struggling to fall asleep, stay asleep, or feel rested in the morning
If you identify with any of these issues, I'm here to help guide you to better health through personalized nutrition and lifestyle adjustments.
What to expect…
(the benefits)
More Vitality
Reclaim your energy and enthusiasm for life with a diet and lifestyle perfectly suited to your needs.
Support for Chronic Conditions
Tailored dietary strategies can help manage and even improve chronic health conditions commonly faced by boomers.
Cognitive Clarity
Nutrition plays a crucial role in maintaining your mental sharpness and overall cognitive function.
Stress Reduction
Learn how to manage stress through dietary and lifestyle changes that promote a calm and focused mind.
How I Work
I understand that health in later life is about more than just symptoms you can see. I look at your whole body to help you feel your best. We start by reviewing your health history, daily habits, and lab results, along with a nutrition-focused physical exam, to get a complete picture of your health.
From there, we create a plan that fits your needs—covering things like diet, nutrient balance, sleep, exercise, and stress—because all of these affect how well your body works as you get older.
This approach helps us find and address issues early, so you can maintain your health, strength, and independence for the years ahead.
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
Thomas Edison
Let’s Connect
Ready to take the first (or next) step toward a healthier and more fulfilling life? Schedule a consultation with me today and let’s tailor a wellness plan that nurtures your health and vitality.
Yes, wellness can add years to your life but let’s add more life to your years!
I’M SO GLAD YOU’RE HERE
I hold a Master of Science in Nutrition from the National University of Natural Medicine and am FDN certified through Functional Diagnostic Nutrition. Currently, I am working towards my Certified Nutrition Specialist certification, further solidifying my dedication to your health.
Campbell Nutrition Program Options
I understand that each individual's health journey is unique. That's why I offer tailored nutrition programs designed to meet your specific health goals. Whether you're looking to reset your habits or take a deeper dive into personalized nutrition, I can help create the right plan for you.
All Programs Include:
90-minute Initial Consultation: A comprehensive session to discuss your health history, lifestyle, and goals.
Twice Monthly 60-minute Follow-up Sessions: These sessions are designed to monitor your progress, make necessary adjustments, and provide ongoing support.
Personalized Health Plan: Tailored specifically to meet your health objectives.
Customized Meal Plans and Recipes: Aligned with your taste preferences and dietary needs, provided as needed.
Review and Recommendations on Lab Tests and Supplements: To ensure you are receiving the support you need to thrive.
Program Duration and Investment:
2-Month Reset Program
Investment:
Initial Consultation: $200
Four follow-up sessions: $150 each
4-Month Deep Dive Program
Investment:
Initial Consultation: $200
Eight follow-up sessions: $150 each
These programs are structured to provide flexibility and support, helping you to achieve and maintain optimum health through informed, effective nutrition strategies. Whether you choose a shorter reset or a more comprehensive deep dive, you'll receive expert guidance tailored just for you.
Ready to start your journey to better health? Schedule your initial consultation.
Kind Words from Kind People
🤍
Kind Words from Kind People 🤍
“I am a client of Campbell Nutrition. I have been a cancer survivor for the last 14 years. No one ever told me that after treatment I would need to rebuild my body from the inside out. I thought my body would just do that on its own. I was having lots of issues with my gut, sleep, fatigue — you name it. Once I started working with Mairi, I noticed that my body was feeling and doing much better, and I was happier. I still have a long way to go but Mairi has been by my side every step of the way helping me on my journey to a better and healthier life. Thank you, Mairi.”
-Jen M.
“As a post-menopausal woman in my mid-fifties, I thought being tired, achy, grumpy, and suffering from indigestion was just part of aging. However, Campbell Nutrition has shown me over the last 14 months that this doesn't have to be the case. I now feel great, sleep better, enjoy clearer skin, and no longer struggle with brain fog. We are focusing on restoring my gut health to its optimal condition—healthy and resilient! Having been sensitive to gluten for 10 years, Mairi assures me that soon I will be able to occasionally enjoy gluten-containing products without feeling ill for days afterward. Campbell Nutrition will forever be an integral part of my health journey.”
-Kathey G.
My Story
Food is the centerpiece of life’s moments, from family dinners to festive gatherings, underscoring its central role in our lives. As a mother of two, I have firsthand experience of how nutrition influences energy levels in young athletes and the long-term health implications of our dietary choices.
My journey into nutrition deepened as I navigated food sensitivities with my daughter from a young age. This experience taught me that nutritional needs are highly individual—a realization that fueled my passion to learn more and led me to earn a Master’s degree in Clinical Nutrition from the National University of Natural Medicine. My education and personal experiences have equipped me with the knowledge and empathy needed to guide others on their health journeys.
As I now have the privilege of help my parents navigate life in their 80’s, moving into their 90’s, I am continually reminded of the critical role nutrition plays in cognitive function and physical health. Whether it’s improving memory or managing arthritis, the right nutrition can indeed "grease the wheels" of health.
In my practice, I emphasize a functional medicine approach, focusing on the root causes of symptoms to craft personalized lifestyle and dietary plans. These tailored strategies are designed to enhance vitality and promote longevity, helping my clients enjoy their "better years" to the fullest.
At Campbell Nutrition, I am dedicated to empowering you through education and practical strategies that transform your relationship with food. I believe in nourishing the body with wholesome ingredients that support lifelong health and vitality. Join me on a journey to better health, where we turn everyday meals into opportunities for wellness and joy.
If this approach resonates with you, I would love to connect! Schedule your free consultation to see how I can help you achieve your wellness goals.
Get in touch.
Please use this form to contact me. I will respond within 72 business hours.If you would like to schedule a free consultation call, please use this link. 💙
mairic@campbellnutrition.org
503-307-4752
Vancouver, WA
"To eat is a necessity, but to eat intelligently is an art."
La Rochefoucauld
